This is Zoom recording of Zen Teisho given on September 4th 2021 during Norther Lights Sangha’s online One Day meditation retreat. This Teisho explores the topic of motivation in Zen practice and discipline and how to generate strong determination to practice.
Here is a Zoom recording of the Zen Teisho from our latest online One day Zen retreat:
This is a zoom recording of a Zen Teisho during May 1st Zazenkai of Northern Lights Sangha. The subject matter is development of wisdom.
This is a zoom recording of a Zen Teisho during April 3rd Zazenkai of Northern Lights Sangha. The subject matter is relationship between mindfulness practice and meditation practice.
This is a Zen Teisho offered during March 6th, 2021 meditation retreat of Northern Lights Sangha held on Zoom. The subject matter of this Teisho is the relationship between meditation practice, koan practice and development of wisdom. It touches upon topics of communication in Zen, unreliability of conceptual constructs and some unique aspects of Zen training such as dokusan (private formal encounters with a Zen teacher.)
This Teisho continues and expands upon subject matter of the last month’s Teisho.
Zen Dharma talk from Northern Lights Sangha’s monthly One Day Meditation retreat. This talk was given on Zoom on February 6th, 2021.
The first part of the talk deals with the relationship between koans and Zen meditation practice and also the relationship between meditation practice and development of wisdom.
The second part of the talk deals with some of the pitfalls we frequently encounter in our Zen koan practice. The talk ends with brief description of different kinds of koans and unique characteristics of what makes something a good koan.
Wishing everybody Happy New Year!
This is a Zoom recording of a Dharma Talk given on January 9th, 2021 during zazenka of Northern Lights Sangha in Ontario, Canada.
In this Dharma talk we discuss how returning to the Original Mind is the essence of Zen meditation practice. In the second part of the Dharma talk we look at five necessary conditions we need to cultivate in order to mature our Zen practice. Furthermore, four additional practices are recommended by Shakyamuni Buddha when faced by particular obstacles in meditation practice. Shakyamuni Buddha’s teachings are from Chapter 4 of Udana, Meghiya Sutta found in Pali Canon.
This is a recording of Zen Teisho given during Northern Lights Sangha’s Zoom zazenkai on December 5th 2020. In the first part of the Teisho we examine a letter written by Zen master Engo. In the second part, we briefly look back at the past year and the society we live and practice in today.
We have online zazenkai coming up on Saturday December 5th. For more information visit https://northernlightssangha.wordpress.com/online/
If any of you are just starting out in your Zen practice and are interested in attending an online Introduction to Zen class, you can write to email@example.com so I can gauge any potential interest in organizing such a class.
For this week’s Dharma offering I am posting another excerpt from my book. In this short peace, our Zen practice makes an appearance in the guise of a donkey.
A Donkey for the Zendo
In the Near East there are many folk tales featuring Nasreddin. They say that he was a simple man. He was so simple that people could not tell if he was a wise man or a village idiot. One of the stories is about how he always walked between two towns leading a donkey. Since there was a border between these towns, at the crossing the border guards were convinced that he must be smuggling something. On the donkey’s back, Nasrudin had tied a pile of dried straw. No matter how thoroughly they searched the straw, the border guards could never find anything valuable. Because they never found any contraband they had to let him pass. Years later, one of the guards went to visit Nasreddin and asked him, “I am retired now, but I’m dying to know. All those years ago, what were you smuggling?” Nasreddin answered, “Donkeys.”
Zen students can be the same as these border guards. I too was that way. We are always looking for something special in our Zen practice. So we tend to miss the obvious. We miss that the essence is right here, not somewhere else. Buddha nature is just this nature. Buddha mind is just this mind. We always search for the truth in the straw. In our case, the straw is a tangle of thoughts and emotions. We don’t recognize the Mind that carries the whole world on its back.
Once we are familiar with the Mind, we cease our fascination with the straw. We become aware of clarity. We come to understand than we have never known anything but clarity even if we failed to recognize it. Even if we may feel we are apart, we accept that we originate in clarity and we inevitably return to clarity. The whole world arrives at our fingertips and nothing is missing.
All the suffering we create comes from not knowing this simplicity. The only appropriate response to our predicament is to laugh. We are abundantly rich, yet due to the nature of our ignorance we have become impoverished. We are free, yet we are afraid of that freedom. Zen meditation practice is staring at the ‘donkey’. We stare at the donkey until we can see nothing but the donkey. The donkey is our vast true self that we always ignore.
Sometimes I think that we should buy an old donkey for the zendo. I could grow carrots for it. People could come by and pet the donkey. If somebody came and asked for some Zen instructions, I would say, “Why don’t you go and pet the donkey?” I think everyone would enjoy practicing in that way.
In petting the donkey, Zen practice would become something beyond the abstract conceptual realities we create for ourselves. Zen students would be forced to ‘get out of their heads’ and understand with their hands. Touching the donkey would become an act of enlightenment. Finally we could appreciate the simplicity of Zen. Zen would become something tactile, something we could feel. In time, instead of imagining Zen practice to be remote, always just beyond our reach, it would become something close at hand. The Zen master would not be an imposing, stern or forbidding presence, but rather just another harmless donkey caretaker.
For this week’s Dharma offering I have posted a recording of last week’s zazenkai’s teisho on youtube. It is a zoom recording so the video and audio quality is not the best. You can watch and listen to it here: